#KennedysDisease, #SBMA
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If you have read Soft Claim of Victory; I think we have a method<\/a>, then you know the real evil of what we are up against, and what our efforts are to fight it.<\/p>\n\n\n\n My wife and I had lunch together at\u00a0 a local brewery.\u00a0 I know the general manager there, and they have incredible food, so it was an easy decision to make.\u00a0 The manager hadn’t seen me in a good while and I looked much better than last time he saw me… which begged the question, “What’s going on?\u00a0 How are you doing?” In it, they recommend a regimen including BCAA, protein and electrolyte drinks.\u00a0 The order and consumption amounts differ from my plan.\u00a0 But, I thought, how cool.\u00a0 Her plan contains all the ingredients of my plan.<\/p>\n\n\n\n So….\u00a0 Based on her article, I will do the following:\u00a0 <\/p>\n\n\n\n I’m thinking… That’s a lot of liquid.\u00a0 But, if it can stave off the effects of those blasted spasms, then, I’m game.\u00a0 It is the first evidence I have come across that supports what we have discovered on our own.\u00a0 I am emboldened by this finding.<\/p>\n\n\n\n We still don’t have a clue as to “how” to stop the spasms.\u00a0 Frankly, I don’t think we every will.\u00a0 They come on quickly (25 minutes from 0 to max), little warning (I feel a slight aura, but nothing I can\u00a0 put my finger on) and strike deep (they have torn muscles in the process).\u00a0 Unless I would have IV sedation that would drop me, I don’t have hope of anything being effective.<\/p>\n\n\n\n However, if we can diminish the ability of these events to wreak havoc on my body, my quality of life will soar.<\/p>\n\n\n\n That is where we want to be.<\/p>\n\n\n\n In Christ,<\/p>\n\n\n\n Jay C. “Jazzy_J” Theriot<\/p>\n\n\n\n
So, I explained to him about the BCAA and protein drinks.\u00a0 He suggested I look into creatine drinks for rapid repair.\u00a0 I did, the documentation for creatine is all about rapid recovery from a run.\u00a0 Not damage to the muscle.\u00a0 But, once I eliminated the “creatine” keyword from my search, I came up with this article:\u00a0 8 Ways To Maximize Your Post-Workout Recovery<\/a> written by Shannon Clark for Bodybuilding.<\/p>\n\n\n\n
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