Supporting Documentation for “The Method”<\/a> indicated that I would change the things I did in response to an event in alignment to Shannon Clark’s bodybuilding method to prepare your body for an intense workout.<\/p>\n\n\n\nA few hours after I published the article, I started into an event.\u00a0 I slammed a BCAA.\u00a0 Followed by drinking one.\u00a0 It was late in the evening.\u00a0 I fell asleep halfway through the second BCAA.\u00a0 By the time I was drifting of to sleep, I remember thinking, “This is working.”\u00a0 My muscles were considerably tight… but, I was absent the spasms.<\/p>\n\n\n\n
When I awoke at 12:30 am.\u00a0 I felt the damage to my muscles.\u00a0 However, I could walk.\u00a0 The damage to the muscles was no where near as severe as previous events. One trial does not make a trend.\u00a0 Nor does it prove anything.\u00a0 However, I almost look forward to the next event.\u00a0 I didn’t follow through with the protein until hours later.\u00a0 I didn’t finish the second BCAA.\u00a0 There were things I didn’t do correctly.\u00a0 However, I believe the BCAA, for some reason, abated the more severe affects of the spasmodic event.<\/p>\n\n\n\n
Today, I had an appointment mid-day.\u00a0 Mid-day is generally a bad time for me.\u00a0 I ate 20 g of protein one hour prior, and drank 2 BCAAs about 30 minutes prior to the event.\u00a0 I drank water through the appointment.\u00a0 The hour-long appointment went well.\u00a0 My only complaint was my lower back was tight and I had to move around to stretch it out.\u00a0 After the appointment, I went on a short shopping trip.\u00a0 I pushed a buggy.\u00a0 I didn’t ride or us a cane.\u00a0 I pushed a buggy!\u00a0 <\/p>\n\n\n\n
After checkout, I was happy to make it to my automobile.\u00a0 There was no question where I was headed… home.\u00a0 I was whipped, but I had freedom!\u00a0 I really think the method is working.\u00a0 I need to go through more events before I consider this effective.<\/p>\n\n\n\n
I found another medical report that suggested another drink to add to the mix.\u00a0 Creatine, as my friend suggested I try yesterday, appears in the report.\u00a0 Evidently, the chemical carriers that get the creatine to do what it needs to do is at a diminished quantity in KD Patients.\u00a0 I need to read it a few more times and do additional research as to the implementation of the drink\/powder.\u00a0 But, that is for another day. Creatine, compared to the protein and BCAA mixes, is cheap.\u00a0 I am curious about the chemical makeup of my body.\u00a0 It seems that KD Patients have a lot out of whack.<\/p>\n\n\n\n
So, until next time, I am tired.\u00a0 I plan on getting sleep tonight… without spasms.\u00a0 I cannot express the hope I feel in words.\u00a0 If I can abate the spasms, my life would change.\u00a0 I have lived with stretched, pulled or torn muscles for two years now.\u00a0 The concept of not having them is foreign to me.<\/p>\n\n\n\n
In Christ,<\/p>\n\n\n\n
Jay C. \u201cJazzy_J\u201d Theriot
<\/p>\n\n\n\n
Jay C. Theriot can usually be found as \u201cJazzy_J\u201d on the IRC Channel #ExtremeSpasticity on Freenode.net \u2013> see: irc:\/\/irc.freenode.net\/ExtremeSpasticity<\/a>. You will need an IRC Client such as HexChat to connect.<\/p>\n","protected":false},"excerpt":{"rendered":"KennedysDisease #SBMA #ExtremeSpasticity My last article Supporting Documentation for “The Method” indicated that I would change the things I did in response to an event in alignment to Shannon Clark’s bodybuilding method to prepare your body for an intense workout. A few hours after I published the article, I started into an event.\u00a0 I slammed […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,13,34,1],"tags":[],"class_list":["post-1533","post","type-post","status-publish","format-standard","hentry","category-acute-event","category-discovery","category-treatment-plan","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/jayscafe.net\/index.php?rest_route=\/wp\/v2\/posts\/1533","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jayscafe.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jayscafe.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jayscafe.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jayscafe.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1533"}],"version-history":[{"count":0,"href":"https:\/\/jayscafe.net\/index.php?rest_route=\/wp\/v2\/posts\/1533\/revisions"}],"wp:attachment":[{"href":"https:\/\/jayscafe.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1533"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jayscafe.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1533"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jayscafe.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1533"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}